Find Your Inner Peace, Find Your Yoga Community
Experience the benefits of yoga with our classes and workshops
Our Yoga Instructors
Tricia
Tricia followed her dream and became a certified yoga instructor in 2024. She is also a Certified Holistic Health Practitioner and Reiki Master.
We are passionate about sharing the practice of yoga with others. We provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Aubrey
Aubrey is passionate about creating spaces where people feel held, embodied, and free to express themselves.
Shelby
Shelby
Shelby is a certified Pilates instructor and RYT-200 with a passion for helping others move with strength, confidence, and intention. She strives to create welcoming classes where students feel supported, challenged, and empowered through mindful movement.
Our Reiki Practioners
Jess
Jess Santos, Certified Usui Reiki Practitioner
I live in the Quiet Corner of Connecticut with my husband, daughter, and pup. Surrounding myself in nature and practicing Reiki helps me feel grounded in this crazy world.
I have always been sensitive to the energy within and around me, but for a long time, I didn’t understand how to work with
Jess Santos, Certified Usui Reiki Practitioner
I live in the Quiet Corner of Connecticut with my husband, daughter, and pup. Surrounding myself in nature and practicing Reiki helps me feel grounded in this crazy world.
I have always been sensitive to the energy within and around me, but for a long time, I didn’t understand how to work with it. When I discovered energy healing through Reiki and learned how it works, I felt a clear calling to help others on their own healing journey.
I grew up with a lot of anxiety- which came with an overwhelming feeling of tightness in my chest, feeling like it was hard to breathe, and ruminating thoughts. I searched for many things to help me over the years, but I've found that Reiki is the one thing that consistently helps keep my anxiety in check. It has helped me to feel balanced and grounded in a way that is freeing to my soul.
As a practitioner and an empath, I am honored to hold space for you on your healing journey without judgment. You may be surprised by how much you can let go of—things that no longer serve you—to create more peace and balance in your life.
Kim
Kim is a certified Reiki practitioner who approaches healing with compassion and connection. Her sessions blend intuitive energy work with a grounded, supportive approach, helping clients reduce stress and reconnect with themselves. Her intention is to offer a gentle experience where you can release the breath you've been holding and find balance within.
Tricia
Tricia
With over 25 years of personal practice and several years of teaching experience, I am a certified Reiki Master, RYT 200 yoga instructor, meditation guide, and holistic wellness practitioner dedicated to helping others find balance. My approach is heart-centered, intuitive, and compassionate, creating a safe and supportive space where eac
With over 25 years of personal practice and several years of teaching experience, I am a certified Reiki Master, RYT 200 yoga instructor, meditation guide, and holistic wellness practitioner dedicated to helping others find balance. My approach is heart-centered, intuitive, and compassionate, creating a safe and supportive space where each person can reconnect with their own natural healing abilities.
I believe true wellness nurtures the mind, body, and spirit. Whether you are seeking relaxation, emotional healing, energetic alignment, or spiritual growth, my Reiki sessions are thoughtfully tailored to meet you where you are on your journey. It is my honor to support you as you cultivate greater harmony, clarity, and well-being.
Yoga Classes & Events
